𝟔 𝐖𝐚𝐲𝐬 𝐭𝐨 𝐁𝐞𝐭𝐭𝐞𝐫 𝐄𝐧𝐠𝐚𝐠𝐞𝐦𝐞𝐧𝐭 : #𝟏 𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬
𝐄𝐧𝐠𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐬𝐭𝐚𝐫𝐭𝐬 𝐰𝐢𝐭𝐡 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 . One of the most overlooked drivers of engagement isn’t a program or a perk. It’s mindfulness, the ability to be present, aware, and intentional . When we’re distracted, stressed, or running on autopilot, we miss opportunities to connect, grow, and perform. Research shows mindfulness can lower stress, improve memory, and … Read more